Tag: ijsbad

Beste Manieren Om Je Herstel Te Bevorderen

Leer meer over de beste manieren om je herstel te bevorderen en zo je fitness prestaties en niveau te verhogen. Ik spreek over andere over slaap, voeding, hydratie, elektrostimulatie, cyrotherapie, foam rollen, massage guns, massages, stretchen, ijsbad, compressie enzovoort. Door the Roaming Fitness Guy (deel van ThriveLab), personal trainer met een private fitness gym in […]

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